Medication Guides are FDA-approved paper handouts that provide essential risk, side effect, and safe-use information for specific prescription medicines. They use plain, easy-to-understand language to help patients avoid serious harm.
Can Anxiety Cause Insomnia? Yes, anxiety can contribute to insomnia and other sleep problems. You may feel physically exhausted after a long day, but as soon as you lie down, your mind becomes more active. Thoughts about tomorrow, work, relationships, money, health, or other worries may begin to race through your mind. The more you […]
How to Stop Overthinking at Night You finally get into bed after a long day. Your body is tired, but instead of falling asleep, your mind suddenly becomes more active. You start thinking about tomorrow’s responsibilities. Then you remember something that happened earlier. One thought leads to another, and before you know it, you are […]
You have been awake all day and can barely keep your eyes open. By the time you finally get into bed, you expect to fall asleep immediately. But instead of drifting off, you lie there awake. Your body feels exhausted, but your mind is alert. You may start checking the clock, worrying about how little […]
what a panic attack feels like? A panic attack can feel sudden, intense and overwhelming. Your heart may start racing, your chest may feel tight, you might struggle to catch your breath, feel dizzy or experience a powerful sense that something is seriously wrong. For many people, the most frightening part is that a panic […]
What Is AuDHD? AuDHD is an informal term commonly used to describe someone who is both autistic and has ADHD. The word combines “Au” from autism with “DHD” from ADHD. AuDHD is not a separate medical diagnosis. Instead, it is a community-used term that describes the experience of having traits associated with both autism spectrum […]
What Is CBT? CBT, short for Cognitive Behavioural Therapy, is a type of talking therapy that focuses on the connection between your thoughts, feelings and behaviours. The basic idea behind CBT is that the way we interpret situations can influence how we feel and what we do next. Sometimes, unhelpful thought patterns can contribute to […]
Health anxiety can make ordinary physical sensations feel frightening. A headache may immediately raise concerns about a serious illness. A small change in your body may lead to hours of searching online, checking symptoms, or asking others for reassurance. Everyone worries about their health from time to time. However, when health-related worry becomes persistent, difficult […]
Ambien is the brand name for zolpidem, a prescription sleeping medicine used for the short-term treatment of insomnia. While Ambien can help some people fall asleep more easily, it can also cause side effects ranging from mild next-day drowsiness to rare but serious sleep-related behaviours. If you have been prescribed Ambien, you may be asking: […]
If you’ve been prescribed Ambien for insomnia, one of the first questions you may have is: How long does Ambien take to start working? Ambien is the brand name for zolpidem, a prescription sleeping medicine used for the short-term treatment of insomnia. It is designed to help people fall asleep more quickly, but the exact […]
Waking up at 3 AM every night can be frustrating, especially when you feel tired but suddenly find yourself wide awake. You may start wondering, “Why do I keep waking up at 3 AM?”, “Is something wrong with my sleep?” or “How can I get back to sleep?” Occasional nighttime waking is normal. However, if […]
